CrossBox Training and Fitness Center , Chelmsford, Ma.

The CrossBox Training and Fitness Center is an affiliatte of CrossBox International CrossBox locations have opened up across the globe , all sharing in their dedication to bring Education Based Fitness Concepts to the public at an affordable cost. CrossBox , will contuinue to grow through the fitness efforts of the athletes and trainers who give 100% to every workout. For more information on CrossBox go to www.crossboxfitness.com

Showing posts with label Weight Loss Chelmsford. Show all posts

Friday, October 10, 2014

10/11/14 Group Training Schedule, CrossTrain Sports Club

8AM - 2PM

Open Workout (workout of the day)

9AM TRX Training

9:30AM High Intensity Weight Training

10AM CrossBox

10:30 AM High Intensity Weight Training

11AM CrossBox Kids

11-2 Open Training

Monday, August 18, 2014

8/18/14 Great day for fitness at The CrossTrain Sports Club

4 Rounds
20 burpees
200m

Posted via Blogaway

Monday, July 28, 2014

Olga Faria Porter has lost sixty pounds in six months at The CrossTrain Sports Club. Congratulations, Olga !!

www.crosstrainsportsclub.com

Hi my name is Olga and I am 45 year old last July I started healthy Journey weighing 235.8 I didn't know where to start. I started running and the weigh was coming off then I was Stuck and heard a friend say she was trying cross train so I said what do I have to loss. I got myself a groupon in January and have been in love ever since. With running , eating healthy and cross train I am 56.8 pounds to date. Cross train is a must try. Donny and Kevin are so helpful and Encouraging. The best part is that no Matter what fitness level u are at u will get Results.