Friday, June 24, 2016

CrossBox Training Center , Chelmsford , Ma . WOD 6/2416, Ask about our twelve session CrossBox 101 and get started today!



Strength
Deadlifts
2-2-2-2-2
WOD
21 Squat Cleans (115,75)
1065m Run (2 loops)
21 Thrusters
Level 2 – (95,65)
Level 1 – (75,45)

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