Showing posts with label Crosstraining. Show all posts
Showing posts with label Crosstraining. Show all posts

Friday, February 27, 2015

CrossTrain fitness WOD 2/27/15

I



Complete as many rounds and reps as possible in 15 minutes of:
20 chest to bar pull ups 
8 burpees 
5 snatches 


Finish with 50 Tire Flips