CrossBox Training and Fitness Center , Chelmsford, Ma.

 The CrossBox Training and Fitness Center is an affiliatte of CrossBox International CrossBox locations have opened up across the globe , all sharing in their dedication to bring Education Based Fitness Concepts to the public at an affordable cost. CrossBox , will contuinue to grow through the fitness efforts of the athletes and trainers who give 100% to every workout. For more information on CrossBox go to www.crossboxfitness.com

Friday, February 27, 2015

CrossTrain fitness WOD 2/27/15

I



Complete as many rounds and reps as possible in 15 minutes of:
20 chest to bar pull ups 
8 burpees 
5 snatches 


Finish with 50 Tire Flips 
Posted by Unknown at 4:22 AM
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Labels: Crosstraining

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