The CrossBox Training and Fitness Center is an affiliatte of CrossBox International CrossBox locations have opened up across the globe , all sharing in their dedication to bring Education Based Fitness Concepts to the public at an affordable cost. CrossBox , will contuinue to grow through the fitness efforts of the athletes and trainers who give 100% to every workout. For more information on CrossBox go to www.crossboxfitness.com
Tuesday, March 24, 2015
CrossTrain Sports Club WOD 3/24/15#CrossTraining#Fitness#Functional Training#Boxing#High Intensity
CrossTrain Sports Club WOD 3/24/15#CrossTraining#Fitness#Functional Training#High Intensity Warm Up 400m Run 20 Minute AMRAP 5 Thrusters 10 Box Jump Overs 200m Run
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