The CrossBox Training and Fitness Center is an affiliatte of CrossBox International CrossBox locations have opened up across the globe , all sharing in their dedication to bring Education Based Fitness Concepts to the public at an affordable cost. CrossBox , will contuinue to grow through the fitness efforts of the athletes and trainers who give 100% to every workout. For more information on CrossBox go to www.crossboxfitness.com
Saturday, September 20, 2014
9/20/14 Great day for fitness at The CrossTrain Sports Club
WOD 40 Wallballs 200m Medicine ball run 30 Snatches 200m Medicine ball run 20 Front Rack Lunges 200m Medicine ball run 30 Snatches 200m Medicine ball run
No comments:
Post a Comment